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3 Ways to Get Rid of Phlegm in Your Throat Without Medicine

How to Get Rid of Phlegm in Your Throat Without Medicine. You've woken up with terrible congestion in your throat, coughing a whole lot of phlegm. ... Drink hot tea or hot water to loosen the mucus. Honey in tea helps a lot, but if you drink too much, it may irritate the stomach. Thanks! Yes No. Not Helpful 16 Helpful 91. Question ...


https://www.wikihow.com/Get-Rid-of-Phlegm-in-Your-Throat-Without-Medicine


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How to Get Rid of Mucus in Chest: 8 Tips - Healthline

You can also add a couple drops of the oil to a hot bath or bowl of hot water so the scent is released into the air. ... What does the color of my phlegm mean? » Healthline and our partners may ...


https://www.healthline.com/health/how-to-get-rid-of-mucus-in-chest


Flem in Throat: Remedies to Get rid of Excessive Phlegm in ...

One way to clear flem in throat is to drink lots of hot fluid such as hot chicken soup and hot tea. Tomato soup with some spices like garlic, ginger, and black pepper will help reduce the inflammation in the throat.


https://www.tandurust.com/health-faq/flem-in-throat-remedies.html


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WAYS YOU MIGHT BE MAKING YOUR PHLEGM WORSE

WAYS YOU MIGHT BE MAKING YOUR PHLEGM WORSE; ... Warm fluids are especially beneficial, as they help loosen the phlegm and soothe your airways. Hot beverages may even help calm a coughing fit. Throughout the day, sip on cool water or warm, comforting liquids such as broth-based soups or herbal tea with honey and lemon. ...


http://www.mucinex.com/cold-and-flu-learning-center/mucus-101/ways-you-might-be-making-your-phlegm-worse/


Home Remedies for Phlegm | Top 10 Home Remedies

Hot chicken soup will help moisturize the airways and thin the consistency of the phlegm. It will also soothe an irritated throat and induce relaxation. Have some chicken soup at least two or three times a day to clear phlegm from your throat.


https://www.top10homeremedies.com/home-remedies/home-remedies-phlegm.html


8 Easy Ways To Get Rid Of Phlegm In Your Throat

A hot steam helps to relieve the phlegm from your throat. Mix half a cup of apple cider vinegar and half a cup of water. Heat it on a stove for 5-7 minutes. Turn off the heat and inhale the steam with your eyes closed. Repeat it 2 times a day to get relief from the phlegm.


https://www.positivehealthwellness.com/pain-relief/8-easy-ways-get-rid-of-phlegm-throat/


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